Living Long Enough to Live Forever – Resveratrol is the Beginning
November 29th, 2009
Here at Sue’s Health Center we are all about total and complete well being, not just weight loss. Keeping your body & mind feeling and working in top performance long after our prime. Youth never lasts long enough. In fact once you hit the ripe old age of 25 your body is in decline from then on out.
Red wine extract has been in the news for it’s amazing anti-aging properties and it’s potential for almost halting the aging process. In laboratory tests, mice that have been given the purest form of Resveratrol (which is currently still in testing) are living 40-60% longer. For humans that would mean 105 years old and that’s if we just live 40% longer. They mice that are being tested remain in their prime of life right up to the very end which is quick.
The best thing available on the market at this time is Longevinex. My personal goal is to live long enough to live forever.
One of the biggest problems with dieting today is keeping the weight that you lose OFF. Usually it is not that difficult to lose the weight, however, it is more difficult to keep the weight off. A lot of times this is because it is difficult to maintain the rigid diet standards that led to the sudden weight loss. Although some people struggle to keep their weight off, there are others who have been successful at losing weight and keeping it off. How do they do this?
In today’s society, individuals seem to turn to drug alternatives often as their solution to the optimal health. And, while it is wonderful that modern medicine has provided us with many drugs to promote better health and cure sickness, there are also certain foods that experts say are so powerful they have the ability to prevent disease and keep us healthy.
I love the sun and almost everyone who works in medicine today will tell you that the sun is bad for you. It can age your skin, harm your skin, etc. However, the one positive that comes from sun exposure is Vitamin D.
Every medical professional will tell you that exercise is important. In fact, getting enough exercise is vital to the health of our body. And, we do not realize that exercise is really as important as eating right. Too often, exercise is connected with losing weight. And, while exercise is an important part of
I don’t know about you, but for me the hardest thing about dieting is the idea that you can NEVER eat the foods you love. It is easy for me to eat healthy almost all of the time; however, on occasion I like to eat a cookie. I am just NOT one of those people who can go their whole life without or whole weight loss period without a cookie. I would give up. For me, it is basically a recipe for failure. If you are like me, than you might consider trying the 5-Factor Diet.
Today we have more access to a variety of foods and more access to nutrition information than ever. While this is a great benefit, it can also be overwhelming and make choosing the right foods difficult. The following options might be beneficial when you are unsure what decisions to make when it comes to nutrition:
I’m going to be honest with you – I’m not into cooking. The McDonald’s drive-thru window might be one of my favorite places. It is fast, convenient, and I am happy with the food I get. However, it is not always the best for my diet. Although, if you must eat out, there are ways to do so and still maintain a healthy diet. Here are some suggestions.
If you have not heard of Blue Zones, than you are in for a fascinating read. Blue Zones are regions of the world that contain people who are over the age of 100 years old, living active lives. Researchers and Scientists around the world have studied these regions and they have classified the people that live in them by their unique ability to live a longer life than the rest of the world.
Whether medical travel is right for you depends on a lot of different things. However, if you’re looking to get a procedure done – whether cosmetic or necessary – and you’re also looking to save some money, it might be a good choice.
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