If you’re a woman who’s getting a little bit older but you still want to have a baby, a change in your diet might be able to help you do just that.

According to a nutritionist, the right kind of diet can be like hitting the ‘snooze button’ of the biological clock and could help women conceive even into their fifties. Naturally, that doesn’t mean that every older woman would be able to get pregnant as easy as a she could when she was twenty, but it does provide new hope for women in their late thirties and into their forties who are healthy enough to have children but are still struggling to do so.

The diet changes are gradual, and they work to eliminate many of the toxins that are put into the body by artificial sweeteners, too much sugar, alcohol, and tobacco. Each month the diet is restricted a bit more, but women who are serious about conceiving will undoubtedly make that kind of sacrifice.