Healthy Living Can Help Prevent Deep Vein Thrombosis

March 18th, 2009

744166_market_stall_fruitIf you’re an active person, you’re in luck – you probably don’t have to worry that much about a condition called deep vein thrombosis. This is essentially a blood clot in the leg that can travel to the heart or lungs, and can sometimes cause death.

For most people this kind of problem can be avoided, but active people are at an even lower risk. If you sit for long periods of time, for example if you like scrapbooking and spend a lot of time doing that activity, you should make sure that you get exercise to counteract it. Go down to a Cricut Expression Sale to look for more scrapbooking supplies and walk around a little bit so that you can keep yourself healthy and protect yourself from danger.