Weightloss made easy

December 8th, 2008


Bitter taste cactus like plant, Hoodia is grown extensively in the semi desert region farms of Namibia, Angola, Botswana and South Africa. Kalahari Desert is the only place, where you would find wild hoodia; means they grow themselves over there. Altogether there are thirteen varieties of Hoodia available and you can select the one that suits your needs and requirements.

Most of the people believe that Hoodia is either an herb or a cactus but actually it is not; it is like a leafless succulent used mainly as an appetite suppressor. It is supposed to be amongst the best natural solution of obesity and having said that it becomes quite clear why this particular leafless succulent is getting popular with each passing day. Though a real treasure, hoodia is very to hard-to-harvest plant as it takes almost 5 years of hot environment to grow.

Why Hoodia Gordonii?

Unlike Ephedra and Phenfen, which are not used nay more or are banned because of hazardous side-effects, hoodia is totally harmless. In layman terms, it fools your brain and passes the message that you are full but actually you are not. This deceptive effect produced by hoodia is considered by most people as weight loss miracle.

The major role of appetite suppressor in hoodia is played by the P57 molecule. By mimicking the glucose effect on nerve cells, P57 molecule fools the brain that your stomach is full even if you have had nothing.

Benefits of Hoodia Gordinii

  • Your food intake would get reduced by almost 35 percent from usual intake (approx. 1000 calories per day).
  • Hoodia will start its work within an hour and you won’t feel like eating for the next 6 to 7 hours.
  • Hoodia won’t affect your energy levels and rather would maintain them on high. High energy level improves your mood and at the same time keeps you easy and calm.
  • Being a foodstuff in South Africa from prehistoric times, you can be rest assured that hoodia is safe and without any side-effects.
  • Hoodia contains unique P57 molecule, which has weight control abilities.
  • Hoodia can efficiently quench thirst.
  • Hoodia lessens stress symptoms and fights fatigue.
  • More so, in Namibia it is boiled and used for the treating ailments like indigestion, tuberculosis, hypertension, diabetes, flatulence-gas, headaches, acid reflux, haemorroids, yeast infections, constipation, abdominal cramps and bulging abdomen.

With such an array of benefits, hoodia is sure to benefit you a lot. Natural remedies to any problem have always been better and how can weight loss stay aloof form it. But whatever you take, make sure it does not cause any side-effects and for that you should consult a doctor.

Green tea and Hoodia

December 8th, 2008

Taking Hoodia everyday to lose weight is very popular among people who are randomly gaining weight due to their uncontrolled eating habits. There is little or no research done on the effectiveness of the Hoodia when used in combination with other supplements and thus to be on the safer side it is always best to go with a very mild usage.

This is what many people have started doing and mixing Green tea with Hoodia Gordonii is becoming very getting very popular. It is believed that this combination is very useful at the same time in increasing the effects on your weight.

Green tea helps in burning fat but this is also well known scientifically that it reduces the pace in which blood sugar level is formed. This is the basic reason why hypothalamus is not informed that we are full and we feel hungry again, even if we have had a balanced diet biologically.

It is very well know that we should not take chances when health is concerned and it is always best to be cautious as we all are aware of the fact that prevention is better than cure. Thus, using Hoodia with green tea might be very productive and useful in controlling hunger but it is better to be safe and not use it much until the scientific results are out after proper researches are done.

Formation of glucose is controlled and the process of formation of blood sugars as well is reduced by green tea. Its blood sugar level which is responsible for informing the brain that one has had enough food but if that is manipulated by the in take of green tea which reduces the pace of digestive system, we still feel hungry and end up over eating.

There are many combinations which might end up being deadly where health is concerned, though our way of thinking and logical point of view might direct us the other way. It is a clear example that one can not consume nerves stimulant along with the nerves relaxant.

Thus, Hoodia which in its real sense will help in informing the hypothalamus that one has had enough food, even if that might not be the actual case, is actually a hunger suppressant. It helps in controlling the hunger as well as makes you feel less inclined towards munching all the time.

Thus, we can say that the combination of green tea and Hoodia with both of them having exactly opposite functions individually as well as different reactions on the body must be taken together in a very moderate quantity and its better to be on safer side. However, it is also known that if the combination has not helped in gaining positive result, at least it does not have any negative side effects as well.

Do Weight Loss Pills in the Market Show Any Positive Results?

July 22nd, 2007

As the number of overweight and obese people increases throughout the world, all sorts of companies are rushing in to take advantage of the new business opportunities offered by a large and growing market of weight loss pills. Sales of diet pills have skyrocketed and the diet pills market has been posting double digit year-on-year growth rates for the past decade, which is any marketer’s dream.

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Weight Loss Drug Acomplia Causes Psychiatric Problems

July 22nd, 2007

Evidence that potential blockbuster weight loss drug Acomplia (rimonabant) causes neurological and psychiatric problems and increases the risk of suicide has led to a unanimous vote against the drug by a US FDA advisory panel. Although rimonabant is already being marketed in 37 countries, it is now unlikely the FDA will approve the weight loss drug, to have been sold in the United States under the name “Zimulti”, without more positive data on safety.

Compared to placebo, 20 mg rimonabant statistically significantly increased suicidality based on analyses both of incidence rates and person-years.

And in all 13 studies analysed by the FDA, the percentage of patients experiencing at least one psychiatric adverse event was higher for the group receiving rimonabant than for the control group (page 68 of the report); an even larger body of separate studies showed a higher incidence of both other neurological adverse events (of more than 3 dozen different types) and seizures.

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How to Get Rid of your Body Acne

July 22nd, 2007

Acne has no boundaries. Although, the face is the most affected area, the acne can occur in any part of the body. The back, chest, neck, buttocks and shoulders are not uncommon sites for acne. That’s why sometimes they are called as ‘bacne’ i.e. acne occurred on the back!

Acne control usually takes the form of topical application products containing benzoyl peroxide. The problem is that this compound can be a major skin irritant. Peroxide is an oxidant that can damage healthy skin tissue. Though such applications are very effective in acne control, the user should weight the pros and cons of using benzoyl peroxide-based products carefully before actually prescribing them. It is best to consult a dermatologist for this.

Many dermatologists also favor tretinoin, since it has a dermabrasive (i.e. skin peeling) effect. This causes the skin’s pores to decongest. Invariably, tretinoin aggravates the acne before it begins to clear it up. Some unpleasant side effects like temporary pigment changes and flushing, stinging, swelling and scaling of skin can also occur with trenitoin. This are expected side effects and there is no call for panic unless the symptoms do not go away. Tretinoin-based acne control products are available in the form of gels, lotions and creams for topical application. Using them regularly can produce favorable results in less than a month. Tretinoin treatment is for a medically specified period only. Its use should not extend beyond this period.

Another agent commonly used in acne control is adapalene gel. Adapalene works by keeping skin pores clear and unobstructed. Adapalene-based applications are available only by medical prescription. A qualified dermatologist must monitor their use closely. They are beneficial in acne control, but can cause itchiness, scaling, extreme localized dryness and an inflamed appearance. A dermatologist may prescribe oral antibiotics such as doxycycline, tetracycline and monocycline to counter these symptoms. The dermatologist must decide whether the benefits outweigh possible complications like stomach upsets, vertigo and reduced efficacy of birth control pills in women.

Cosmetics are not a valid line of acne control, but they can camouflage an acute acne outbreak. One must remember, however, that any kind of topically applied oil-based compound will aggravate acne. This especially applies to foundation creams, the longest lasting of which are generally oil-based (or oleaginous). Specifically, the ingredients to avoid include isopropyl myristate, isopropyl esters, oleic acid, stearic acid, petrolatum and lanolin. Lower quality cosmetic brands will not mention the presence or absence of such compounds on the label. It is not wise to use these. Alcohol-based cosmetics are preferable to oil-based ones. The best bets are water-based cosmetics. They do not provide camouflage as long as oil-based cosmetics, but are far more suitable and less harmful in acne.

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Making The Most Out Of Your Nutritional Multivitamin Supplement – Think Before You Take Them

July 22nd, 2007

Vitamins are very important for your health. These substances are needed by your body so that it can work properly for building tissues and organs, providing energy, defending your body against disease, and keeping your brain and other parts of the nervous system in good condition. A lot of vitamins cannot be made by your body and thus you would to get them from outside sources such as food. But sometimes, people’s diets are not complete and the need to take a nutritional multivitamin supplement arises.

A nutritional multivitamin supplement can help fill the gaps in your dietary requirements. In today’s busy world, people find it quite difficult to maintain a balanced diet and a healthy lifestyle, therefore, some people find it necessary to get the vitamins and minerals they are missing through nutritional multivitamin supplements. However, it is important to take many things into consideration when planning to take supplements to ensure that you would get its benefits and that you would not harm your health instead.

Here are some things you have to bear in mind when you want to take nutritional multivitamin supplements:

Have you asked your doctor about it?

The most important person to discuss matters such as nutritional supplementation is your doctor or health practitioner. Like medicines, multivitamins should be taken with care in order to gain the most from them. Doctors should be able to tell you what kinds of supplements would be beneficial for your nutritional needs. Your physician would carefully study your medical history alongside the medications you may be currently taking and see if your health profile would be able to take certain supplements

This is important because not all multivitamins are for you. You may have a certain health condition or you may be taking some form of medication that might not be compatible with certain supplements. You would not want to take something you are allergic to, or something that would react adversely to the medicines you have. And this is what your doctor would be able to fully discuss with you.

How much should and can you take?

Like medicines, there is an optimal dosage for every multivitamin supplement. The optimal dosage is one that is not too much nor not too little. More is not always better, and it can even be worse at times because you body can only take so much of certain substances. You might just be wasting your good earned money on something that your body does not even absorb. Worse, you may already be poisoning your body by taking too much of a good thing. Again, you should ask your doctor as to how much of a particular supplement you can take.

Is it safe? Does it come from a reputable source?

A lot of people put their trust on “natural”, “herbal”, and “organic” stuff because of the common notion that such a thing is safe. This could be very misleading because not all things that come from nature are safe for humans. Would you eat poison ivy, or would you drink lizard blood? Those are natural things, but you know that they may not be safe for you. So be sure that what you will take is safe and that it is made by a reputable manufacturer that has a reliable research facility.

Health is very important. That is why a lot of people try to maintain good health by taking nutritional supplements. But before you do so, it is important to scrutinize and plan carefully to be sure that you are truly doing your body something good.

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